DREAM YOUR SHAPE, SHAPE YOUR DREAM©

 

Dreamshape Nutrition's founder first became interested in nutrition when he was  13 years old. At this time he was performing Lau Gar Kung Fu and just beginning weight-training. He was intrigued by how food could give him more energy and at first followed advice given in an old time strength course.

At 18 years of age he gave up martial arts to concentrate on medieval battle re-enactments and proper weight-training in a gym (albeit his friends garage). He was also working in the furniture industry which, being a very physical job, necessitated that he ate about 2500 calories/day to give himself enough energy for work and leisure and to allow his muscles to recover.

Unluckily when he was 19, he suffered a double hernia and, in his naivety, he carried on consuming 2500 calories/day while he convalesced over a 10 week period. During this time he grew a bit fat due to excess calories and set about doing something about it.

Through reading many fitness and nutritional journals, he gained a lot of information about nutrition and set about using the methods of natural bodybuilders to lose weight/fat. From these initial ideas, he developed a spreadsheet system which takes into account a persons current weight, lifestyle, willpower and number of meals to eat per day.

In 1994 he took his first weightlifting qualification with the British amateur weightlifting association. In 1998 he qualified in Optimum and Sports Nutrition with Premier Training and Development, (now known as Premier Fitness) and has been slowly growing the customer base and reach of Dreamshape Nutrition. In  2004 he qualified as a Gym Instructor with the YMCA. He is now hoping to develop the business to make a real difference in the fight against obesity and also improve the quality of life for the clients of Dreamshape Nutrition.

       
   

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